I recently received another annoying urban legend email, however, this one actually had a good point. What it suggested is that everyone add a contact in their cell phone labeled ICE ( In Case of Emergency). This way if you are in an accident and the paramedics need to get a hold of someone fast all they have to do is look for your ICE contact. I would also suggest if you use someone like your spouse that you also add additional ICE contacts in case the spouse is also in the accident. I am also including the relationship and the person’s name. So the format is ICE 1-Relationship-Name, ICE 2-Relationship-Name, and so on. I am including my spouse, my parents, and my priest. I encourage everyone to put at least one if not multiple ICE contacts in their phone.